Monthly Archives: December 2014

Flavorful journey of Spices – TURMERIC

Your Kitchen Pharmacy – 4. Turmeric How to use Turmeric in cooking :¬†Add 1/4 to 1/2 tsp turmeric powder to heated ghee/oil and add main foods such as lentils or vegetables. Turmeric is heating and bitter hence Ayurveda recommends it … Continue reading

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Hing (Asafoetida) – Next on our spice journey

Your Kitchen Pharmacy – 3. Hing (Asafoetida), one of the best digestive spice. Hing- Asafoetida is resin from the root, used as powder form. Only a pinch is added to seasoning. It is one of the best spices to stimulate … Continue reading

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