Amla Rasa – Sour Taste

2. AMLA Rasa- SOUR Taste

Effects on health – enhance taste experience by cleansing and stimulating taste buds, also cleanses body waste smoothly. It improves appetite, digestion and blood circulation.

Foods that have Sour taste – (recommended) Lemon/lime, Gooseberries, Oranges, Pomegranate, Buttermilk.

Too much Sour – Increases PITTA – Creates imbalance that stimulates skin rashes, increases heat in the body resulting into bleeding, Also results in migraine headache, hair fall.6337e10260319b6ef35d3fa98c7655e3




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