Tejal completed her degree in Bachelor of Ayurvedic medicine and Surgery from the University of Mumbai, India. Later she also completed Post Graduate certificate course in Panchakarma from the University of Pune, India.
With an expertise of consultation in Ayurvedic medicine & surgery and Panchakarma treatments, she has been a practicing General Practitioner (GP) in India. She has also worked with renowned Ayurvedic Vaidyas (Practitioners) in India.
Tejal firmly believes that by creating awareness and guiding others to empower themselves, that by making small and simple adjustments to diet, lifestyle & mental attitude we can experience profound improvement in our health and experience life.
Currently Tejal lives in Stockholm, Sweden with her family and offers Ayurvedic consultation and Panchakarma therapies in Stockholm.
WHAT TO EXPECT: During our Consultation, we will talk in-depth (90 mins) about you! I always start with an explanation of the principles of Ayurveda so my clients have the basic knowledge they can carry with them forever. Then we will identify your individual prakruti (natural balanced state) and your vikruti (any imbalances). Together we will go into detail about your daily schedule, nutrition, digestion, exercise, stress levels, work life, relationships, emotions, etc., I do an analysis of your entire life to see what might be throwing you off-balance. Based on my analysis, I will advise changes in your diet, lifestyle, exercise, Pranayam, Ayurvedic herbs (home remedies and compound preparations) and Panchakarma therapies based on the principles of Ayurveda to bring you back to your prakruti, your natural balance. One month after the initial 90 mins session, we will have one follow-up visit.
CONTACT DR. TEJAL FOR AN APPOINTMENT firstname.lastname@example.org